Build Unshakable Confidence—One Simple Action at a Time
If you’re ready to feel more confident, empowered, and kind to yourself—but you’re not sure where to start—Glow & Grow: Your Self-Esteem Action Plan is your perfect first step. This printable (or fillable) digital checklist helps you actively work on how to improve self esteem in a way that feels doable and uplifting. Whether you’re new to personal development or looking for fresh, guided tools to boost your self-worth, this easy-to-follow guide brings structure and soul to your self-love journey.
This isn’t just a list—it’s a daily self-esteem ritual. Each section is designed to guide your mindset, challenge your inner critic, and spark small wins that lead to lasting confidence. Perfect for journaling lovers, personal growth seekers, and anyone tired of overthinking their worth.
What’s Inside:
- 🧠 Mindset Reset: Simple shifts to focus on progress over perfection
- 💬 Tame Your Inner Critic: Thought-flipping exercises that build self-trust
- ⚡ Daily Confidence Boosters: Quick practices to raise your energy and self-image
- ✍️ Journaling Prompts for Self-Worth: Reflective questions to deepen your self-esteem work
- 🔁 Long-Term Glow-Up: Habit-forming actions to keep the glow going
Why You’ll Love It:
- Instant digital download – start your self-esteem glow-up today
- Designed for busy minds—just a few minutes a day is all you need
- Perfect for tracking your emotional growth over time
- Encouraging tone that feels like a supportive friend, not homework
- Ideal for journaling, self-care routines, or coaching sessions
Who It’s For:
Anyone asking how to improve self esteem in a real, actionable way. Whether you’re rebuilding after setbacks, struggling with negative self-talk, or just want to feel more confident in everyday life—this checklist is your guided path to daily self-kindness.
What Makes It Different:
Glow & Grow combines mindset training, confidence-boosting habits, and personal reflection into one easy-to-use tool. Unlike generic guides, this checklist focuses on small, consistent actions that lead to meaningful change—without overwhelm. Each section speaks to both your challenges and your potential.
Start Your Glow-Up Today
Say goodbye to self-doubt and hello to your most confident self. Download Glow & Grow: Your Self-Esteem Action Plan now and take your first empowering step toward long-term confidence and self-worth. Because you don’t have to be perfect—you just have to show up for yourself.
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of crestaris.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of crestaris.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of crestaris.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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